We start everything with a conversation about you, your goals, and your struggles. Your goals become our goals, and our mission is to gently, yet firmly, propel you forward to achieve them with a customized plan.
Fill out a Discovery Questionnaire
We want to get to know YOU and help you find the best movement sessions at our studio.
Book a Complementary Consultation
We will review your wellness goals and answer all of your questions during an in-person or phone consultation.
Book Your First In-Studio Session
During the consultation, we will help you choose the best intro offer for you and book your first session.