What We Do

No matter where you are in your fitness and health journey, Longevita meets you where you are.

We believe that health and happiness are vital to longevity and a life well-lived. We use the tools of Pilates, yoga, and strength & conditioning as a means to increase health, vitality, and a sense of well-being.

Group Classes

Longevita Pilates & Yoga in Auburn WA provides a unique level of diversity and expertise in all of our group class offerings. Through smaller class sizes and opportunities for individual attention, our goal is to help you find the right routines to reach your own personal goals within a positive, community atmosphere. Whether you are just starting out on your fitness journey or already have years of experience, we have a program for you.

Pilates Classes

Our small-size Pilates group classes will help you improve balance, build strength and create better movement patterns

Yoga Classes

Our Yoga classes will help you bring more balance into your life, improve flexibility and develop better body awareness.

NeuroFit Classes

NeuroFIT classes are designed to enhance the lives of people who have been diagnosed with neurological conditions.

Functional Strength Training Classes in Auburn, WA

Strength Training

Experience strength training classes for any level and ability at Longevita.

Private Training

Slow down and lay down a strong foundation with an experienced instructor. Our personalized private or semi-private training sessions focus 100% on YOU and your path to achieve real results.

Private Pilates

Private Yoga

Personal Training

Getting Started is Easy

We start everything with a conversation about you, your goals, and your struggles. Your goals become our goals, and our mission is to gently, yet firmly, propel you forward to achieve them with a customized plan.

1

Fill out a Discovery Questionnaire

We want to get to know YOU and help you find the best movement sessions at our studio. 

2

Book a Complementary Consultation

We will review your wellness goals and answer all of your questions during an in-person or phone consultation.

3

Book Your First In-Studio Session

During the consultation, we will help you choose the best intro offer for you and book your first session.

Start with a Consultation I'm Ready to Book My First Session