Longevity is at the heart of everything we do at Longevita
The only way to truly live a long and healthy life is to stay active. At Longevita, we believe that longevity is more than a number – it is a lifestyle choice. We help you stay active, strong, and pain-free through a customized plan that includes services hand-picked to propel you forward toward your personal health and fitness goals. Imagine what your life would be with:
reduced back pain
faster recovery after injury or surgery
improved joint mobility and reduced joint pain
less fatigue and more stamina
decreased stress and anxiety
increased vitality and energy in everything you do
We believe that health and happiness are vital to longevity and a life well lived. We use the tools of Pilates, yoga, and strength & conditioning as a means to increase health, vitality, and a sense of well-being.
Everything we do begins with you
When it comes to individual wellness goals, we know that every person may benefit from extra personalized attention. Private sessions are tailored to your exact needs to accommodate everyone from beginners and those that are injured to athletes. Our Private and Semi-Private session packages are designed specifically for you to ensure you get the special attention needed which will foster your health and wellness goals.
Through smaller class sizes and opportunities for individual attention, we will help you find the right routines to reach your own personal goals within a positive, community atmosphere. With 40+ classes on our weekly schedule and 13 instructors, we are able to provide a unique level of diversity and expertise. Whether you prefer Virtual or In-Person, Heated or Non-Heated, and Performance, Functional, or Meditative, we have something for you!
Personalized Approach to Pilates and Functional Fitness
Longevita is dedicated to helping you achieve a lifestyle that’s easier and more enjoyable by providing high-quality services, such as Pilates, Yoga, and strength training that are designed to help you achieve your health goals without all the hassle. Whether it’s your first time exercising or an injury recovery process, we’ve got what it takes to get you back up on your feet and moving again! Longevita is here to help you get started with exercise – and keep you going until it’s an essential part of your daily routine. We want to help you become more active and more aware of how your lifestyle impacts your health so that you can make choices that will keep you feeling good both physically and mentally.
At Longevita, we believe that Longevity is a choice. You can live a long, healthy life. You just have to choose to do it.
Something for Everyone. Explore all of the ways to Longevita
Why Clients Choose Longevita
Getting Started is Easy
We start everything with a conversation about you, your goals, and your struggles. Your goals become our goals, and our mission is to gently, yet firmly, propel you forward to achieve them with a customized plan.
Fill out a Discovery Questionnaire
We want to get to know YOU and help you find the best movement sessions at our studio.
Book a Complementary Consultation
We will review your wellness goals and answer all of your questions during an in-person or phone consultation.
Book Your First In-Studio Session
During the consultation, we will help you choose the best intro offer for you and book your first session.