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PILATES

a contemporary STOTT PILATES® studio

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YOGA

Better yoga. Better you.

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STRENGTH

strength & conditioning for lifelong fitness

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“I cannot believe that in such short amount of time I have accomplished a couple of milestones towards my wellness! Thank you to all the great instructors for your teachings and guidance.”

Cesar H. – 7.18

Fitness management software

LATEST NEWS

4 Things Your Yoga Should Be Doing for You Are you getting everything you should from your yoga practice? Or is your current routine getting stale? Maybe you keep…Read more

Connection. Balance. Simplicity. Adulting can be a real challenge some days. Self care is vital to avoiding burnout and compassion fatigue. Here’s how to make self care routines easy,…Read more

Go from dreamer to doer this year! Meet Alisha! If you had met her five years ago, you wouldn’t hardly recognize her today. Only her big smile and bright…Read more

It is important to make the most of every minute you carve out of your day for workouts because your time is precious. Part of having a do-able way…Read more

We are proud to also connect you with our fellow, local wellness businesses and non-profit organizations to provide even more ways to care for yourself.

Serendipity Spa & Wellness Center located inside Longevita

Visit Serendipity Spa & Wellness Center located inside Longevita

Rock Steady  Boxing South King County Classes are hosted at Longevita

Visit Rock Steady Boxing for Parkinson’s hosted at Longevita