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PILATES

a contemporary STOTT PILATES® studio

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YOGA

Better yoga. Better you.

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STRENGTH

strength & conditioning for lifelong fitness

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“I will be seventy this year.  I am stronger and straighter than I have been in decades… Don’t be afraid to try this because of any issues or injuries, they can modify for your specific problems… All the instructors really care and coach to help you improve… I would encourage any gender or age to try Longevita, it is a great place to get strong!”

P.P. – 2.17

LATEST NEWS

Go from dreamer to doer this year! Meet Alisha! If you had met her five years ago, you wouldn’t hardly recognize her today. Only her big smile and bright…Read more

It is important to make the most of every minute you carve out of your day for workouts because your time is precious. Part of having a do-able way…Read more

Are you so over fitness fads? Shelia is, too. Read on in our first of this series of “Meet the Teacher” posts. We are sharing who we are, and howRead more

So the big day is drawing near, you are ready to meet the baby and you have had enough of being pregnant! Try these safe movements to help getRead more

We are proud to also connect you with our fellow, local wellness businesses and non-profit organizations to provide even more ways to care for yourself.

Serendipity Spa & Wellness Center located inside Longevita

Visit Serendipity Spa & Wellness Center located inside Longevita

Rock Steady  Boxing South King County Classes are hosted at Longevita

Visit Rock Steady Boxing for Parkinson’s hosted at Longevita