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PILATES

a contemporary STOTT PILATES® studio

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YOGA

Better yoga. Better you.

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STRENGTH

strength & conditioning for lifelong fitness

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“Amazing facility.  Knowledgeable and helpful staff.  They instruct you on proper form and technique, and the classes are small enough to get the individual instruction you need.  I feel more confident and strong.  Thank you Longevita!”

Marlita T. – 6.19

LATEST NEWS

It is important to make the most of every minute you carve out of your day for workouts because your time is precious. Part of having a do-able way…Read more

Are you so over fitness fads? Shelia is, too. Read on in our first of this series of “Meet the Teacher” posts. We are sharing who we are, and howRead more

So the big day is drawing near, you are ready to meet the baby and you have had enough of being pregnant! Try these safe movements to help getRead more

The holidays bring busy schedules full of fun, family, and long evenings out.   They can also leave you feeling tired, worn out, and needing some recovery time. It’sRead more

We are proud to also connect you with our fellow, local wellness businesses and non-profit organizations to provide even more ways to care for yourself.

Serendipity Spa & Wellness Center located inside Longevita

Visit Serendipity Spa & Wellness Center located inside Longevita

Rock Steady  Boxing South King County Classes are hosted at Longevita

Visit Rock Steady Boxing for Parkinson’s hosted at Longevita