“Amazing facility. Knowledgeable and helpful staff. They instruct you on proper form and technique, and the classes are small enough to get the individual instruction you need. I feel more confident and strong. Thank you Longevita!”
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a contemporary STOTT PILATES® studio
Better yoga. Better you.
strength & conditioning for lifelong fitness
Marlita T. – 6.19
So the big day is drawing near, you are ready to meet the baby and you have had enough of being pregnant! Try these safe movements to help getRead more
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Visit Serendipity Spa & Wellness Center located inside Longevita
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