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Getting Started is Easy

We start everything with a conversation about you, your goals, and your struggles. Your goals become our goals, and our mission is to gently, yet firmly, propel you forward to achieve them with a customized plan.

1

Fill out a Discovery Questionnaire

We want to get to know YOU and help you find the best movement sessions at our studio. 

2

Book a Complementary Consultation

We will review your wellness goals and answer all of your questions during an in-person or phone consultation.

3

Book Your First In-Studio Session

During the consultation, we will help you choose the best intro offer for you and book your first session.

Start with a Consultation I'm Ready to Book My First Session