Yoga Classes in Auburn, WA


Better yoga. Better you.

Warm Yoga: Flow

Our style of flow classes can boost metabolism, build lean muscle, and increase core stability with a steady-paced class focused on linking breath to movement. Instructors create sequences to move the body in every direction and plane to improve balance, strength and flexibility. Classes may include variations of the familiar Surya Namaskar (Sun Salutations) or have an entirely unique combination of flowing postures.

Warm: Hatha 26

Hatha 26 is a heated class consisting of 26 poses and 2 breathing techniques done in the same sequence for every class. 

This is a static practice of longer-held postures starting with the standing series of poses and ending with seated and floor postures.

This class is appropriate for all levels, variations and modifications will be offered.

Virtual Yoga 4 All

Breathe, Align, Strengthen, Flexibility

In this class, you can expect an emphasis will be on breathing and helping you to not only improve strength, flexibility, and balance but also to help de-stress and find inner peace in this fast-paced, demanding world. You will be introduced to yoga postures through step-by-step verbal description and demonstration. We focus on your understanding, safety, and stability within each pose. If you have never tried yoga this class is perfect for you and designed to meet the needs of those new to yoga, posture and meditation.

From beginner to advance, this Yoga 4 All is available for everyone wanting to have a better understanding of yoga, posture, and meditation.

Are You New to Longevita?



Enjoy your first 3 weeks of Unlimited Pilates, Yoga & Strength (Virtual & In-Studio) Group Classes
*New clients only

Getting Started is Easy

We start everything with a conversation about you, your goals, and your struggles. Your goals become our goals, and our mission is to gently, yet firmly, propel you forward to achieve them with a customized plan.


Fill out a Discovery Questionnaire

We want to get to know YOU and help you find the best movement sessions at our studio. 


Book a Complementary Consultation

We will review your wellness goals and answer all of your questions during an in-person or phone consultation.


Book Your First In-Studio Session

During the consultation, we will help you choose the best intro offer for you and book your first session.

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