Healthy men and women practicing Yoga at Longevita Pilates and Yoga in Auburn WA

Are You Exercising Enough for a Healthier, Happier You?

Longevita understands the profound impact that depression can have on one’s well-being and happiness. We believe that every individual deserves a chance to experience life to the fullest, feeling more alive, connected, and content. That’s why Longevita offers mind-body programs, … Read More

Women hiking down a mountain path when traveling in the Washington State

Love to Travel? 

At Longevita, our studio is dedicated to helping you meet your various fitness needs so that you can fully enjoy your vacations. We understand the importance of staying in shape and maintaining physical fitness to make the most out of … Read More

Getting Started is Easy

We start everything with a conversation about you, your goals, and your struggles. Your goals become our goals, and our mission is to gently, yet firmly, propel you forward to achieve them with a customized plan.


Fill out a Discovery Questionnaire

We want to get to know YOU and help you find the best movement sessions at our studio. 


Book a Complementary Consultation

We will review your wellness goals and answer all of your questions during an in-person or phone consultation.


Book Your First In-Studio Session

During the consultation, we will help you choose the best intro offer for you and book your first session.

Start with a Consultation I'm Ready to Book My First Session