Blog
During pregnancy it can feel like all eyes are on the baby, and a little check in with theRead more
So the big day is drawing near, you are ready to meet the baby and you have had enoughRead more
Have questions and curiosity about fertility, wellness, pregnancy and postpartum?? You’re in luck!! On March 23rd at 1:30pm aRead more
It takes a Village of Professionals: My top 10
Perhaps from the moment you are planning on having a baby, or from the news you are having aRead more
The holidays bring busy schedules full of fun, family, and long evenings out. They can also leave youRead more
The word on the grape vine these days is that women are beginning to shy away from childbirth classes.Read more
After a day crammed with email, meetings, and more office politics than you care for, you’re finally home. Read more
Habits. We all have them. And they’re hard to break. Think about it… On any given dayRead more
Hello there! We’d like to give you a warm welcome to The Longevita Blog. What you find hereRead more
Longevita is PROUD to be a host site for STOTT PILATES teacher training!! See below what we haveRead more
