Introduction: When it comes to achieving lasting success – whether in health, fitness, or any area of life – many of us focus on goals. We set lofty aspirations, envision the results, and wait for the motivation to carry us … Read More
Hello, everyone! It’s Shelia, the owner of Longevita, and today I want to share with you some truly inspiring news. We recently received a heartfelt letter from the American Parkinson Disease Association (APDA), and it’s with great pride and admiration … Read More
After realizing a need for specialized programs to support people with neurological conditions Shelia, owner of Longevita, Heidi and Cheryl developed NeuroFIT. At Longevita Pilates & Yoga Studio, DBA Longevita Wellness Studio, we are driven by a deep commitment to … Read More
We start everything with a conversation about you, your goals, and your struggles. Your goals become our goals, and our mission is to gently, yet firmly, propel you forward to achieve them with a customized plan.
We want to get to know YOU and help you find the best movement sessions at our studio.
We will review your wellness goals and answer all of your questions during an in-person or phone consultation.
During the consultation, we will help you choose the best intro offer for you and book your first session.
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