Blog

STOTT PILATES Intensive Reformer Repertoire Teacher Training

Longevita is PROUD to be a host site for STOTT PILATES teacher training!!   See below what we have on the schedule!   INTENSIVE REFORMER REPERTOIRE [IR] Summer/Fall 2018 in Auburn,Read more

Boxing for Parkinson’s – Rock Steady

IN THIS CORNER, HOPE.   Boxing & Pilates for Parkinson’s Classes at Longevita!   Non-contact boxing inspired classes can reverse, reduce and even delay the symptoms of PD. We are learningRead more

108 Sun Salutations with Chastity

108 sun salutations special class not a workshop w/ Chastity 108 SUN SALUTATIONS   June 21st 630-830PM   Sign up here! Drop-in Rate:  $20 FREE for existing members Be part of a traditional […]

HUSTLE: 90 min HYBRID Workout with Kesha

If you like a good workout, you will not want to miss this 90 minute HUSTLE class with Kesha Beethe! Sign up here for June 3 (7am to 8:30am) Sign upRead more

Yoga + Wine with Chastity

TONE + STRETCH TO UNWIND BEFORE YOU WINE! with Chastity Saturday, June 10th @ 3 p.m. This 60 minutes Hatha-style class will allow time in each posture to refine correct alignmentRead more

Cinco de Mayo Upside Down- Intro to Inversions Workshop with Kesha

Join Kesha for this introduction to inversions workshop and celebrate Cinco de Mayo upside down! Whether headstand or handstand are already part of your yoga practice, or perhaps something you mayRead more

Yoga Workshops at Longevita in Auburn

 We are so excited to offer 3 amazing workshops this spring 2017! Hurry to sign up as space is limited! Ashtanga Overview: What are the 8 limbs of yoga? April 23:Read more

Look no more! Here are a few unforgettable ideas that would make your someone special  never forget you this Valentine’s day. Valentine’s Day Specials at SerendipityRead more

Valentine's Day Specials!

Longevita is offering a 15% off all memberships! Use Promo Code:  VALMEMBER15 Try 3 classes for only $45:  1 Pilates (reformer or mat), 1 Barre class, 1 Yoga class (any Yoga)Read more

Because Who Doesn't Want a Happy, Healthy Life?

Still avoiding alcohol, ciggies and that guy you swore you would never date again? New Year’s resolutions have their time and place, but, let’s face it, they peter out right aroundRead more