Tricia W
Pilates Instructor | Strength & Conditioning Instructor |
Certifications/Registrations/Licenses:
STOTT PILATES® Reformer & Mat Trained; Barre & TRX® Certified
Teaching Since:
2015
Most Recent Training:
STOTT PILATES® Mat Training
What to Expect in Class:
Encouragement to push yourself to the edge, energy, and colorful descriptions to guide your posture.
Biggest Influences/Inspirations/Styles:
A Pilates focus that highlights pelvic stability, core engagement, and isometric movements that tone and strengthen.
Tricia currently teaches Longevita Barre, Hot Barre, TRX®, and Pilates Tone & Stretch Reformer classes.