Training

At Longevita, we offer a variety of workshops, retreats, and training opportunities. We also offer private and semi-private sessions.

Upcoming Workshops

  • Meet Your Daily Core: understanding your inner core muscles – workshop with Emily & guest speaker and manual functional therapist, Nicole, on November 15, 2019, 7-8:30 p.m. Click here for more information and to register today!
  • Fundamentals of Yoga Twists & Handstands – workshop with Ommy on November 17, 12:30-2:30 p.m. Click here for more information and to register today!
  • Fundamentals of Yoga Foreword Bends & Binds – workshop with Ommy on December 7, 12:30-2:30 p.m. Click here for more information and to register today!
  • 200-hour Om Yoga Teacher Training by Yoga OM – Begins January 2020. Click here for more information!
  • Flow 101 Yoga Workshop: Fundamentals of Flow Tutorial – January 12, 2020, 10:30 a.m. – 1 p.m. with Margo. Registration is open! Click here for more information and to sign-up today to take advantage of the Early Bird Discount!

Mark Your Calendar for More Coming in 2020!

  • Fundamentals of Flow Series – Sundays at 10:45 a.m., February 2nd – March 1st
  • Meditation 101: the What, Why & How of Meditation – March 8, 2020, 10:30 a.m. – 12:30 p.m.
  • Partner Prenatal Yoga Workshop – March 21, 2020, 2 p.m. – 4 p.m.
  • Flow with a Focus Series – Sundays at 10:45 a.m., March 29-April 5 and April 19-26 (no class Easter Sunday)
  • Balance & Harmony Yoga Retreat in Leavenworth – April 24-26, 2020. Click here for more information!
  • Mother’s Yoga Treat – May 17, 2020, 1 p.m. – 2:30 p.m.
  • Yoga for a Healthy Back Series – Fall 2020