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Training

At Longevita, we offer a variety of workshops, retreats, and training opportunities. We also offer private and semi-private sessions.

Upcoming Workshops

  • 200-hour Om Yoga Teacher Training by Yoga OM – Begins January 2020. Click here for more information!
  • Flow 101 Yoga Workshop: Fundamentals of Flow Tutorial – January 12, 2020, 10:30 a.m. – 1 p.m. with Margo. Registration is open! Click here for more information and to sign-up today!
  • TRX Foundations Workshop – January 25, 7:30 – 9 a.m. with Paula. Registration is open! Click here for more information and to sign-up today!
  • Fundamentals of Flow Series – Sundays at 10:45 a.m., February 2nd – March 1st with Margo. Book today via your Achieve App or our on-line schedule.
  • Holding Space Gathering: a Sistership Circle – 7:15 p.m. on February 13th, March 12th, and April 9th with Alisha. Book this 3-part series today via your Achieve App or our on-line schedule.
  • FREE Foam Roll Head to Toe – February 15th at 11 a.m. with Dr. Bradley. Space is limited! Click here to book now.

Mark Your Calendar for More Coming in 2020!

  • Self Care Lifestyle Seminar – February 21st at 7 p.m. with Wellness Coach Christine Holland
  • Spring Bootcamp – March 7th at 10 a.m. with Shaudae and Paula.
  • Spring Cleanse – March 19 – 22 with Wellness Coach Christine Holland
  • Partner Prenatal Yoga Workshop – March 21, 2020, 2 p.m. – 4 p.m. with Emily.
  • Meditation 101: the What, Why & How of Meditation – NEW DATE: April 5, 2020, 10:30 a.m. – 12:30 p.m. with Margo.
  • Flow with a Focus Series – NEW DATE: Tuesdays at 5:30 p.m. April 14 – May 12 with Margo. Registration opens soon!
  • Balance & Harmony Yoga Retreat in Leavenworth – April 24-26, 2020. Click here for more information!
  • Mother’s Yoga Treat – May 17, 2020, 1 p.m. – 2:30 p.m. with Ommy.
  • Yoga for a Healthy Back Series – Fall 2020 with Emily.
  • Fundamentals of Yoga Series (dates TBD) with Ommy.
    • Backbends & Twists
    • Twists & Handstands
    • Foreword Bends & Binds