Tricia W

Pilates Instructor | Strength & Conditioning Instructor |
photo of Tricia W

Certifications/Registrations/Licenses:

STOTT PILATES® Reformer & Mat Trained; Barre & TRX® Certified

Teaching Since:

2015

Most Recent Training:

STOTT PILATES® Mat Training

What to Expect in Class:

Encouragement to push yourself to the edge, energy, and colorful descriptions to guide your posture.

Biggest Influences/Inspirations/Styles:

A Pilates focus that highlights pelvic stability, core engagement, and isometric movements that tone and strengthen.

Tricia currently teaches Longevita Barre, Hot Barre, TRX®, and Pilates Tone & Stretch Reformer classes.