APPI Pilates Certified; Physical Therapist Assistant
Most Recent Trainings:
Currently pursuing APPI Pilates Equipment Instructor Certification and becoming a Certified Strength and Conditioning Specialist
What to Expect in Class:
Laughing. Fun. A good workout with correct form.
The owner of APPI – an amazing person with addicting energy! And a passion for health, wellness, and coaching people to reach their full potential and fitness goals
Cheryl currently teaches Pilates Tone & Stretch Reformer and Beginner Reformer classes.