Stott Pilates reformer trained
Certifications, Trainings, Specialties:
- Balanced Body® Movement Principles
- Balanced Body® Movement Specialist Certification
- STOTT PILATES® trained
Practicing/Teaching since:
Amy has been teaching Pilates mat since 2007 and Pilates reformer since 2016
What to expect in class:
In Amy’s class you can expect to learn the fundamentals of Pilates and awareness of your core. She is detail oriented and will focus on your level of fitness while offering modifications as needed.
Get to know Amy:
Amy is a vibrant individual with a deep passion for life’s various adventures. When she’s not guiding her students through invigorating Pilates sessions, you’ll often find her immersed in the great outdoors, hiking and camping alongside her cherished family. Family holds a special place in Amy’s heart, and she treasures the moments spent with her loved ones, creating lasting memories and strengthening their bonds.
An avid traveler at heart, Amy seeks to explore the world and immerse herself in different cultures, constantly expanding her horizons. Whether she’s wandering through bustling city streets or meandering along scenic nature trails, she finds solace and inspiration in the beauty of the world around her.
Amy’s love for animals is evident in her daily routine. Taking her furry companions for long walks not only keeps them healthy but also provides her with the joy of their loyal companionship. In her downtime, you can often find her tending to her garden and working diligently in her yard, creating a sanctuary of tranquility and natural beauty.
But it’s not just the outdoors that captivate Amy; she also appreciates the finer things in life. Sharing laughter and good conversation over a delightful wine tasting experience with her dear friends is always a treat, providing a momentary escape from the demands of everyday life.
With an unwavering zest for life and an unwavering love for her family, Amy embodies the spirit of adventure, the joy of togetherness, and the beauty found in both nature and simple pleasures. Her journey through life is a tapestry woven with passion, exploration, and a deep appreciation for the world around her.
Biggest influences
Amy finds immense inspiration and motivation in her biggest influences: her children. Their well-being and happiness drive her to prioritize health and staying active. She understands the importance of leading by example, and by taking care of herself, Amy demonstrates to her children the value of a healthy lifestyle.
In addition to her family, Amy is grateful for the supportive community that surrounds her. This community shares a common goal of promoting an active and healthy way of life. Through their encouragement and shared experiences, they provide a strong support system that empowers Amy to maintain her commitment to staying active and making nutritious choices.
Amy deeply appreciates the positive impact that her children and community have on her journey towards health and wellness. Their influence reinforces her dedication to fostering a healthy lifestyle not only for herself but also for her loved ones. By instilling the importance of physical well-being and nourishing food choices, Amy strives to create a positive and enduring legacy for her children and contribute to the vibrant community that uplifts and encourages one another.
