LONGEVITA PILATES

a contemporary STOTT PILATES® studio

Virtual Pilates Mat Class

This all levels Pilates mat class is designed to enhance your current workout routine – from the comfort of your own home. Experience various body sculpting exercises using Pilates resistance techniques created to develop a strong core and more – abs, arms, legs, back, butt and hips!

Virtual Non-Reformer on the Mat

Think “long lean body”. This all levels non-reformer mat class is designed to simulate reformer exercises on the mat. You will lengthen and strengthen your entire body using a variety of modalities –resistance band, light hand weights and bodyweight exercises. Based on the traditional studies of Joseph Pilates and STOTT PILATES, these movements will help you gain postural alignment, muscular endurance, breath control and flexibility. All fitness levels.

*Reserve a Reformer*

This is a special program to give clients the ability to reserve a reformer to participate in a zoom lead class or access previously recorded classes and workout routines.

BELOW ARE SOME OF THE CONDITIONS:

You must have either a paid membership, 10-class pass or you may pay the drop in rate at $20 for each session.

You must reserve your spot in advance, no drop ins.

If you are unable to attend, you must cancel at least 12 hours in advance or you will be charged a $20 fee. We are doing this because there are limited spots available.

Must have reformer experience and be approved by Longevita.

Must not have any severe injuries (back, neck, shoulder, etc.) or be pregnant. If you have some existing injuries/issues, you must first have approval from Longevita.

A Longevita staff will be in the studio for questions, concerns, issues, etc., but MAY NOT be available for teaching a LIVE Zoom class. Therefore, you must be comfortable working out on your own.

Each workout is 45 to 60 minutes. Oftentimes, an instructor will be able to teach a LIVE Zoom class. You will be given the zoom ID for that class. You will need either your mobile phone, laptop or tablet to connect to Zoom. You will have access to recorded reformer workouts by using your device if you wish, or simply have fun working out! You will need either a mobile phone, laptop, or a tablet to connect to Vimeo for recorded classes. You will be given the Vimeo link; once you have this link it will remain the same for past and future classes. 

We follow all COVID-19 mandates, you will be provided proper workout space and sanitizing supplies. 

You may request a 30 minute consultation appointment by contacting the studio at 253-249-7456 or email at info@LongevitaPilates.com to go over questions, concerns or have a workout created specifically for your needs and goals.

Small Group Pilates, Yoga, and Strength & Conditioning in Auburn, WA

Ready to get started?

If you are new to Longevita, try one (or both!) of our Introductory Offers.

All Access Class Pass:
Enjoy your first 3 weeks of Unlimited Pilates, Yoga & Sculpt (Virtual & In-Studio) Group Classes

$59 ALL ACCESS CLASS PASS

Introductory Private Session Special:
Explore the benefits of three (3) Private Yoga, Pilates, or ANY 1:1 Sessions

$180 (3) PRIVATE SESSIONS SPECIAL