BELOW ARE SOME OF THE CONDITIONS:
You must have either a paid membership, 10-class pass or you may pay the drop in rate at $20 for each session.
You must reserve your spot in advance, no drop ins.
If you are unable to attend, you must cancel at least 12 hours in advance or you will be charged a $20 fee. We are doing this because there are limited spots available.
Must have reformer experience and be approved by Longevita.
Must not have any severe injuries (back, neck, shoulder, etc.) or be pregnant. If you have some existing injuries/issues, you must first have approval from Longevita.
A Longevita staff will be in the studio for questions, concerns, issues, etc., but MAY NOT be available for teaching a LIVE Zoom class. Therefore, you must be comfortable working out on your own.
Each workout is 45 to 60 minutes. Oftentimes, an instructor will be able to teach a LIVE Zoom class. You will be given the zoom ID for that class. You will need either your mobile phone, laptop or tablet to connect to Zoom. You will have access to recorded reformer workouts by using your device if you wish, or simply have fun working out! You will need either a mobile phone, laptop, or a tablet to connect to Vimeo for recorded classes. You will be given the Vimeo link; once you have this link it will remain the same for past and future classes.
We follow all COVID-19 mandates, you will be provided proper workout space and sanitizing supplies.
You may request a 30 minute consultation appointment by contacting the studio at 253-249-7456 or email at info@LongevitaPilates.com to go over questions, concerns or have a workout created specifically for your needs and goals.