Certifications/Registrations/Licenses:

APPI Pilates Certified; Physical Therapist Assistant

Most Recent Trainings:

Currently pursuing APPI Pilates Equipment Instructor Certification and becoming a Certified Strength and Conditioning Specialist

What to Expect in Class:

Laughing. Fun. A good workout with correct form.

Biggest Influences/Inspirations/Styles:

The owner of APPI – an amazing person with addicting energy! And a passion for health, wellness, and coaching people to reach their full potential and fitness goals

Cheryl currently teaches Pilates Tone & Stretch Reformer and Beginner Reformer classes.