• Inner Work…

    The connection between emotions and breath. Open Body, Quiet Mind

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New Client Specials

Private Sessions (Pilates or Yoga)

3 Private Sessions for $139

Barre/Yoga

4 classes for $40

Group Reformer 30 Days Unlimited

$60

Hot Yoga

Hot Yoga 2 Weeks Unlimited for $20

“My son has mild Autism. Yoga practice increases his body awareness, which helps him become more confident. Yoga is a physical challenge he can meet and see himself improving.”

Jill W. – 8.15

“Never stop wondering, Never stop wandering.”

Longevita Pilates & Yoga Studio is a fully-equipped contemporary STOTT PILATES® studio offering group classes, prenatal and postnatal pilates, private and semi-private instruction on both mat and apparatus. In addition to Pilates, we also offer Hot Yoga, Yoga, Barre, TRX, High Intensity Interval Training and more.

We offer group classes and private instruction for Pilates, Yoga, Hot Yoga, Barre, and more. We also offer specialized programs such as:

  • Special populations such as Prenatal and postnatal, MS, active aging
  • Adults and children with developmental disabilities
  • Post rehab, recovering from injuries, lower back issues

 

We believe in promoting the well-being of the entire individual – mind – body – spirit through mindful exercise. Our remarkable combinations of Pilates, Yoga, Hot Yoga, Barre, TRX, High Intensity Interval Training (HIIT), and much more allows us to take clients to the next level. Here at Longevita we strive to provide you with a pure and life-changing exercise program that will help you accomplish your desired fitness goals.

What you learn at our studio will make you feel and look good while also helping you avoid the common injuries that often develop over time from faulty movement patterns and poor postural habits. The techniques we teach can be applied to everyday life and translate easily into any other physical activities. We specialize in personalizing instruction in private, semi-private, and small group class formats. We also conduct off-site training and classes.

Learn more about how our certified instructors can help you improve your posture, strength, flexibility, coordination, balance, and overall well-being.