New Client Specials

All Access Pass

All Access Pass 30 days (any class) for $59

Yoga + Strength & Conditioning

Yoga + Strength & Conditioning 30 Days Unlimited for $40

3 Private Sessions (Pilates or Yoga)

3 Private Sessions for $150

Workshops

Spring into Summer Fit Camp

Book your space in this special class today!

Sunday, June 2nd, 1-3 p.m.

Join Joshua for this special workshop designed to help you develop your ability to keep yourself and your family safe.

In part one we will discuss and develop the philosophy and the universal principles of self-defense. With this, hopefully you will never need part two, the tactics and strategies of applied self-defense techniques. In part two we will practice some of the core techniques of Gracie Jiu Jitsu and Muay Thai that are simple, street applicable, and will work against a larger, stronger opponent.

Cost: $40 (Longevita Members receive additional discounts)

Book your space in this essential workshop today!

 

Friday, June 14th, 7:15-9:15 p.m.

Join Kesha for this introduction to inversions workshop and celebrate the fun of going upside down! Whether chinstand or handstand are already part of your yoga practice, or perhaps something you may be looking forward to adding to your regular yoga practice, spend focused time learning or refining alignment and building strength to go upside down safely.
Practice will begin with breathing and vinyasa flow. The body of this beginners workshop will focus on safety, fundamentals, and alignment. Learn about headstand, handstand, and chinstand. The practice will wind down with a short yin-style sequence and savasana.
This workshop is not suitable for those with active or chronic neck, spine or shoulder injuries.

Cost: $40 (Longevita Members receive additional discounts)

Space is limited. Sign-up today!


More Upcoming 2019 Workshops  

  • Annual Fitness Expo – with all your favorite Longevita teachers on June 23, 2019
  • TRX + Yoga Workshop – with Tricia & Margo on September 7, 2019
  • Wellness Weekend in Whistler – October 17-20, 2019

At Longevita Pilates and Yoga Studio we offer a variety of workshops for you to connect and deepen your practice. Please continue to check the website regularly for upcoming events and workshops.

New Client Specials

Yoga + Strength & Conditioning

Yoga + Strength & Conditioning 30 Days Unlimited for $40

All Access Pass

All Access Pass 30 days (any class) for $59

3 Private Sessions (Pilates or Yoga)

3 Private Sessions for $150