Coming Soon
 November Book Club 
We will be facilitating a book discussion. The book we selected is:
  • “The Universe Has Your Back” – Gabrielle Bernstein

Purchase Book Here

Here’s a little bit about the book:  Through acceptance, surrender, and a commitment to her continually evolving spiritual path, New York Times best-selling author and international speaker Gabrielle Bernstein has been transforming her fear into faith.  Her stories and universal lessons provide a framework for releasing the blocks to what everyone most longs for: happiness, security, and a clear direction.  These lessons can help us relinquish the need to control in order to relax into a sense of certainty and freedom — to stop chasing life and fully live it!
Details: Feel free to start reading the book now or you can start in November. To be a part of our book club,  please sign up on Mindbody (see the link below) to reserve your space for Dec. 2nd. You will be added to our Facebook discussion group and entered into a drawing on October 31st to receive the book for free! Throughout November, we will be talking about the themes in the book on our Facebook discussion group.  The book club will meet December 2nd from 7-9.  During this time, we will have an amazing yoga class to help clear your mind and to focus, have great discussion with food and drinks to enjoy!

UH OH! Don’t worry, if you don’t finish the book, come anyways! Also, we would love to hear some of your comments, insights, and questions as you are reading this book. Please feel free to post on our Facebook page.

 NEW Classes
  • Cardio Flow (hot yoga)
  • Sculpt Yoga  (hot yoga)
  • Cardio Barre