Laura M. – 9.19
“While taking Emily’s pre and post natal yoga classes, I really benefited from her knowledge and support – Emily empowered me to safely continue my yoga practice throughout my […]
“While taking Emily’s pre and post natal yoga classes, I really benefited from her knowledge and support – Emily empowered me to safely continue my yoga practice throughout my […]
“I will be seventy this year. I am stronger and straighter than I have been in decades… Don’t be afraid to try this because of any issues or injuries, […]
“I go to several different classes here each week. I learn something new every time. Such a positive, encouraging team of […]
“I cannot believe that in such short amount of time I have accomplished a couple of milestones towards my wellness! Thank you to all the great instructors for your […]
“I’ve felt amazing after every work out this week! Four days in a row. I can feel this will be something I can and will stick to […]
“I have done yoga before ….. but this was so much more. This was YOGA. Loved the literally warm atmosphere. My mind and my body were in such a better place. […]
“Amazing facility. Knowledgeable and helpful staff. They instruct you on proper form and technique, and the classes are small enough to get the individual instruction you need. I feel more confident and […]
“I had a private cardio barre session with Shaudae and it was really good. She was very attentive and made adjustments along the way to ensure maximum benefit. She gave me […]
“Attended Emily’s restorative yoga class and it was wonderful. Highly recommend for anyone – even someone who has never done a minute of […]