Omayra (Ommy) H
Yoga Instructor | YTT Director |
Yoga Alliance E-RYT 200, RYT-500; YACEP (Yoga Alliance Continuing Education Provider); RYS 200 (Registered Yoga School, 200-hour Training) of her yoga school, Yoga OM
Practicing Yoga Since:
Most Recent Training
Vipassana Training in India
What to Expect in Class
A very traditional style of Ashtanga-influenced hatha yoga. The emphasis will be breathing and helping you to not only improve strength, flexibility and balance but also to help de-stress and find inner peace in this fast paced, demanding world. Ommy aspires to teach and inspire others to blossom into their greatest selves – not only teaching, but also learning along the way with them.
Swami G, Kari Murphy, Melina Meza, family and so many other yogi masters from India; Ashtanga-inspired hatha and vinyasa as well as gentle, yin and restorative yoga.
Ommy is currently teaching Warm and Hot Yoga classes and is available for Private Sessions! She will also be leading a 200-hour Yoga Teacher Training program hosted at Longevita in 2020!
To learn more about Ommy, visit her website, AmazingYogaOm