Yoga Instructor | YTT Faculty |
Yoga Alliance E-RYT 500; YACEP (Yoga Alliance Continuing Education Provider)
Most Recent Training:
Anatomy-based Yoga Teaching Methodology with Julie Gudmestad, and Essential Yoga Therapy 500-hour Advanced Teacher Training with Robin Rothenberg
What to Expect in Class:
Margo’s Yoga Fundamentals classes are often mini workshop-like practices intended to build muscular endurance and offer opportunities to explore different variations of poses. Her flow-style classes are typically slow flow, focussing on strong, steady transitions with progressively building sequences, that often borrow tremendously from the Ashtanga tradition’s primary series. Margo’s Intermediate Level classes are designed for those already familiar with asana alignment and variations, so fewer alignment cues are given – allowing plenty of time to incorporate more pranayama, meditation and yoga philosophy into these practices. And her Yoga Nidra class begins with a short Restorative-/Yin-style asana practice followed by very traditional Nidra guided meditation.
Fellow Longevita teachers, Annie Carpenter, Robin Rothenberg, Julie Gudmestad, Iyengar Yoga, Ashtanga Yoga, Viniyoga, and Yoga Nidra
Margo is currently teaching Non-Heated, Warm, and Hot Yoga classes and is available for Private Sessions!
To learn more, check out Margo’s yoga website!