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LONGEVITA PILATES & YOGA STUDIO
201 AUBURN WAY N., STE. A
AUBURN, WA 98002
253.249.7456

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We offer Pilates/yoga private sessions, Pilates classes, Parkinson’s classes, Yoga, HOT YOGA, pre/post natal yoga, kickboxing, TRX, boot camp, & Barre Classes.

Longevita Pilates & Yoga Studio @LongevitaWa·

Make the most out of this upper-body-building move. https://www.oxygenmag.com/training/dos-donts-pushups-11330

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Longevita Pilates & Yoga Studio @LongevitaWa·

We've never known less about what to expect from a new month! But I do know that you can find your own hope and stamina to adapt to all our new challenges and find your own perfection.

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Longevita Pilates & Yoga Studio @LongevitaWa·

As we end this (challenging) month, please take a minute to reflect on some of the beauty you may have found, as well. The joy you find will feed our souls as we begin a new month.

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Longevita Pilates & Yoga Studio @LongevitaWa·

Comfort food? Pasta? Healthy? Yes, please! Sounds perfect for this weekend. Let me know if you try these. https://www.vegetariantimes.com/recipes/comforting-pasta-recipes-you-need-in-your-life-right-now

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Longevita Pilates & Yoga Studio @LongevitaWa·

Try these yoga and meditation practices, digital detox tips, and more for overcoming mental blocks, enhancing focus, and awakening your imagination. https://www.yogajournal.com/lifestyle/creative-rituals-for-improved-focus

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Longevita Pilates & Yoga Studio, LLC

1 hour ago

Make the most out of this upper-body-building move. ...

The Dos and Don’ts of Push-Ups

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Make the most out of this upper-body-building move.

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Longevita Pilates & Yoga Studio, LLC

1 day ago

We've never known less about what to expect from a new month! But I do know that you can find your own hope and stamina to adapt to all our new challenges and find your own perfection. ...

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Longevita Pilates & Yoga Studio, LLC

2 days ago

As we end this (challenging) month, please take a minute to reflect on some of the beauty you may have found, as well. The joy you find will feed our souls as we begin a new month. ...

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