During pregnancy it can feel like all eyes are on the baby, and a little check in with theRead more
So the big day is drawing near, you are ready to meet the baby and you have had enoughRead more
Have questions and curiosity about fertility, wellness, pregnancy and postpartum?? You’re in luck!! On March 23rd at 1:30pm aRead more
It takes a Village of Professionals: My top 10
Perhaps from the moment you are planning on having a baby, or from the news you are having aRead more
The word on the grape vine these days is that women are beginning to shy away from childbirth classes.Read more
SALE! SALE! SALE! Shop for the Holidays! You don’t even have to wait until BLACK FRIDAY! Shop NOW! ClassRead more
FREE Reformer, Hot Yoga, Yoga, TRX, Barre, Pilates Mat! So exciting! Summer is approaching and we are very excitedRead more
Let Longevita help you commit to your health! Starting 5/21/16 to 5/31/16 we are offering a 10% discount onRead more
A lot of women deal with low back pain. I am a STOTT PILATES Certified Instructor and I alsoRead more
