Posts in the "pregnancy" category

During pregnancy it can feel like all eyes are on the baby, and a little check in with theRead more

So the big day is drawing near, you are ready to meet the baby and you have had enoughRead more

Have questions and curiosity about fertility, wellness, pregnancy and postpartum?? You’re in luck!! On March 23rd at 1:30pm aRead more

Perhaps from the moment you are planning on having a baby, or from the news you are having aRead more

The word on the grape vine these days is that women are beginning to shy away from childbirth classes.Read more

SALE! SALE! SALE!   Shop for the Holidays! You don’t even have to wait until BLACK FRIDAY! Shop NOW! ClassRead more

FREE Reformer, Hot Yoga, Yoga, TRX, Barre, Pilates Mat! So exciting! Summer is approaching and we are very excitedRead more

Let Longevita help you commit to your health! Starting 5/21/16 to 5/31/16 we are offering a 10% discount onRead more

A lot of women deal with low back pain. I am a STOTT PILATES Certified Instructor and I alsoRead more