SALE! SALE! SALE!   Shop for the Holidays! You don’t even have to wait until BLACK FRIDAY! Shop NOW! Class Packages, Memberships, Private Sessions , Gift Certificates Shop online or stop by theRead more

The Universe Has Your Back, by Gabrielle Bernstein

Coming Soon  November Book Club  We will be facilitating a book discussion. The book we selected is: “The Universe Has Your Back” – Gabrielle Bernstein Purchase Book Here Here’s a littleRead more

FREE Classes June 25, 2016

FREE Reformer, Hot Yoga, Yoga, TRX, Barre, Pilates Mat! So exciting! Summer is approaching and we are very excited to help you commit to being fit and healthy this Summer! On June 25th, weRead more

Memorial Day Sale 2016

Let Longevita help you commit to your health! Starting 5/21/16 to 5/31/16 we are offering a 10% discount on all our services (Pilates Reformer, Barre, Hot Yoga, Yoga, TRX, and PrivateRead more

Pilates & Reformer Workshop

This workshop includes two sessions:  Pilates 101 and Reformer 101 Saturday, Feb. 27, 2016! Session One:  Pilates 101 New to Pilates and or the Pilates Reformer equipment? This workshop is aRead more


When:  February 20th …. Saturday from 9:00 to 3:00 Where:  Longevita Pilates & Yoga Studio located at 201 Auburn Way N. Mark your calendar for this fun and exciting event! WeRead more

Pregnancy and Back Pain

A lot of women deal with low back pain. I am a STOTT PILATES Certified Instructor and I also have training in prenatal and postnatal exercises. I have worked with severalRead more

Paris – The City of Light

Well, after a full day of traveling from Seattle to Paris with my daughter has been invigorating, exhausting, exciting, and the feeling of “wow can’t believe we made it”. We areRead more

Yoga, Hot Yoga, Pilates, and Barre in Auburn at Longevita

 We are open!! Welcome to Longevita Pilates & Yoga Studio  in Auburn off of Auburn Way North!! Yoga, Hot Yoga, Pilates, and Barre 253-249-7456  Check out our New Client[…]

The Benefits of Pilates