Posts in the "Pilates" category

Have questions and curiosity about fertility, wellness, pregnancy and postpartum?? You’re in luck!! On March 23rd at 1:30pm aRead more

Habits. We all have them. And they’re hard to break.   Think about it…   On any given dayRead more

Hello there!   We’d like to give you a warm welcome to The Longevita Blog. What you find hereRead more

Longevita is PROUD to be a host site for STOTT PILATES teacher training!!   See below what we haveRead more

IN THIS CORNER, HOPE.   Boxing & Pilates for Parkinson’s Classes at Longevita!   Non-contact boxing inspired classes canRead more

FASCIAL MOVEMENT June 17th, 12:30 to 2pm   Sign up Here! In this workshop, we will discuss fascial compositionRead more

Longevita is offering a 15% off all memberships! Use Promo Code:  VALMEMBER15 Try 3 classes for only $45:  1Read more

FREE Class for the month of January! BURN the past, TRANSFORM your life, and LOVE your future! You mightRead more

Here at Longevita, we have a new Barre instructor! Some of you already know her as she has beenRead more

SALE! SALE! SALE!   Shop for the Holidays! You don’t even have to wait until BLACK FRIDAY! Shop NOW! ClassRead more