Because Who Doesn't Want a Happy, Healthy Life?
Still avoiding alcohol, ciggies and that guy you swore you would never date again? New Year’s resolutions have their time and place, but, let’s face it, they peter out right aroundRead more
Still avoiding alcohol, ciggies and that guy you swore you would never date again? New Year’s resolutions have their time and place, but, let’s face it, they peter out right aroundRead more
What you need to know about sugar and your waistline! This is a great read and a great place to start for the New Year and the New You! Check outRead more
At Longevita, we are now selling all of HUM NUTRITION products (if we are out of a product, we can quickly order and receive them). They are available to purchase onlineRead more
September 14 – Saturday – 9am to noon Come out and join us for the Fall Back into Health & Wellness workshop – Introduction to Yoga and Wellness! This is aRead more
Take a moment to read the following article from Shape Magazine -Cynthia Sass (registered dietician) … Let’s face it, sometimes the condiments make the meal; but the wrong ones could be what’sRead more