Are You a Workaholic? 5 Tips to Stop Overcommitting and Still Get Things Done

After a day crammed with email, meetings, and more office politics than you care for, you’re finally home.  Read more

3 Big Steps to Break Bad Habits (Hint: It’s All About Awareness)

Habits. We all have them. And they’re hard to break.   Think about it…   On any given dayRead more

Welcome To Longevita Blog! What You Find Here Might Change Your Life . . .

Hello there!   We’d like to give you a warm welcome to The Longevita Blog. What you find hereRead more