HIIT

HUSTLE: 90 min HYBRID Workout with Kesha

If you like a good workout, you will not want to miss this 90 minute HUSTLE class with Kesha Beethe! Sign up here for June 3 (7am to 8:30am) Sign upRead more

New Class – HIITPilates Functional Training: Wed 6pm and Sat 8am

Ready for a challenge? Get the Best of Both Worlds – Pilates and HIIT!! Try your hand (or full body, rather) with carefully designed program. Sculpt and tone your body, tap into innerRead more

New Class – HIITPilates – Functional Training

Pilates and HIIT – Using the Best of Both Worlds to Create a Leaner and More Functional You! Saturdays at 8AM (starting March 1st!!) and Wednesdays at 6PM Ready for aRead more