Carole

Certifications/Registrations/Licenses:

STOTT PILATES® Certified

Teaching Since:

2016

Most Recent Training:

STOTT PILATES® training at Bodycenter Studios; Complete Repertoire & Certified Merrithew™ Fascial Movement Instructor

What to Expect in Class:

Gain better understanding of the importance of the mind-body connection through reformer and mat exercises. Focus on strength, mobility, and stabilization. Above all, fun!

Biggest Influences/Inspirations/Styles:

Personal experience overcoming years of chronic pain with STOTT PILATES®

Carole is currently teaching Pilates Tone & Stretch Reformer and Cardio & Core classes, and she is available for Private Sessions!