Pilates Instructor |
STOTT PILATES® Certified
Most Recent Training:
STOTT PILATES® training at Bodycenter Studios; Complete Repertoire & Certified Merrithew™ Fascial Movement Instructor
What to Expect in Class:
Gain better understanding of the importance of the mind-body connection through reformer and mat exercises. Focus on strength, mobility, and stabilization. Above all, fun!
Personal experience overcoming years of chronic pain with STOTT PILATES®
Carole is currently teaching Pilates Tone & Stretch Reformer and Cardio & Core classes, and she is available for Private Sessions!