What’s the Scoop on Magnesium?

Do you feel irritable, weak and exhausted all the time? You may be suffering from a magnesium deficiency. Magnesium is a crucial, but frequently overlooked, part of a balanced diet. It’sRead more

New Website

Welcome to Longevita Pilates’ new website and blog! We are glad you are here. We hope that you will find good information on our blog, links to interesting articles on nutrition,Read more