TONE + STRETCH TO UNWIND BEFORE YOU WINE!
Saturday, June 10th @ 3 p.m.
This 60 minutes Hatha-style class will allow time in each posture to refine correct alignment while simultaneously stretching and strengthening throughout the body. A slower paced class with diverse sequences offering props and modifications to help meet the needs of individual students. Chastity will include a variety of standing, balancing, seated and lying postures with an emphasis on twists to detoxify and unwind the body and mind.
This special class time is offered at no additional cost to those with unlimited memberships (All Access Class Pass or Barre/All Yoga).
Drop-in fee for those new to Longevita: $20+tax
Link to register for class online: