Posts in the "Life" category

Longevita Pilates & Yoga Studio will be CLOSED Monday, May 29th – Honoring our heroes who have given ofRead more

FASCIAL MOVEMENT June 17th, 12:30 to 2pm   Sign up Here! In this workshop, we will discuss fascial compositionRead more

TONE + STRETCH TO UNWIND BEFORE YOU WINE! with Chastity Saturday, June 10th @ 3 p.m. This 60 minutesRead more

You probably know to ask yourself, “What do I want?” Here’s a way better question Here it is 1:54Read more