Posts in the "Blog" category
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If you like a good workout, you will not want to miss this 90 minute HUSTLE class with KeshaRead more

Join Kesha for this introduction to inversions workshop and celebrate Cinco de Mayo upside down! Whether headstand or handstandRead more

Still avoiding alcohol, ciggies and that guy you swore you would never date again? New Year’s resolutions have theirRead more

Coming Soon  November Book Club  We will be facilitating a book discussion. The book we selected is: “The UniverseRead more

Let Longevita help you commit to your health! Starting 5/21/16 to 5/31/16 we are offering a 10% discount onRead more

When:  February 20th …. Saturday from 9:00 to 3:00 Where:  Longevita Pilates & Yoga Studio located at 201 AuburnRead more

It’s cold, it’s dark outside, I’m too busy and don’t feel like exercising! Here’s a gentle reminder for youRead more

  These classes are all performed on the STOTT PILATES Reformer and progress from Essential level to an IntermediateRead more

Perfect for couples or friends who enjoy working out together, these Group Reformer sessions are tailored to suit yourRead more

Take a moment to read the following article from Shape Magazine -Cynthia Sass (registered dietician) … Let’s face it, sometimesRead more

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